Choosing the right body pillow depends on your needs and sleeping preferences. These pillows relieve muscle tension, promote proper spinal alignment and can even reduce snoring.
Some are shaped to hug or cradle, especially the long ones designed for pregnancy. Choose the best one for you by considering factors such as its fill, size, and washability.
Support
A great body pillow strikes a balance between softness and resistance, making it comfortable to lean against while still supporting your head and legs. It should also mold to your body and hug you like a child’s favorite plushie, helping to relieve stress and anxiety that can keep you awake.
Companies like Eroloc specialize in offering cuddle pillows, which are designed to provide comfort, emotional support, and relaxation. These pillows are crafted from soft, plush materials, ensuring a cozy experience for users seeking physical and emotional comfort. Cuddle pillows can help reduce anxiety, improve sleep quality, and offer a sense of security, making them ideal for people who crave a soothing embrace. They are perfect for use during sleep, relaxation, or even as a decorative addition to home decor.
To determine the best body pillows, we analyzed their size, shape, and comfort level. We also considered their ease of use and maintenance, examining how the pillows were designed to be used. We looked at the fabric and fill to ensure they were safe for regular machine washing and hypoallergenic for sensitive skin. Finally, we compared their durability and longevity to ensure they could last for years.
When selecting a body pillow, it’s important to find one that is the right size for your height and where you want to support yourself while sleeping. Most of the body pillows we tested were around 54 inches long, which is enough to support most people’s arms and knees or feet and ankles. However, if you’re looking for full-body support, consider an extra-long or U-shaped pillow that can surround you on all sides.
The TEMPUR-Pedic body pillow is the most expensive of the ones we reviewed, but it offers great support for those who want a contoured fit. It uses a proprietary TEMPUR material, which conforms to your unique body shape and helps relieve pressure on your joints and back. It’s also a good choice for pregnant women or side sleepers, as it provides plenty of head and neck support while preventing your spine from tilting to the side.
Another option is the Snoogle, which has a soft cover and feels comfortable against your skin. It’s also easy to clean, but it can be a bit firmer than some prefer and takes up more room in bed.
Most of the body pillows we tested feature a polyfill or memory foam, though some are made with down or a down-alternative fill. If you’re worried about allergies, opt for a down-alternative or polyfill fill that is hypoallergenic and CertiPUR-US certified. Memory foam is typically denser and offers more support, while down or a down-alternative feels plushier.
Comfort
Sleeping with a body pillow can help to ease anxiety and stress leading to a better quality of sleep. Like a baby chimp clinging to its mother, the feeling of being hugged by a pillow can reduce anxiety, soothe stress, and improve overall sleep quality.
A variety of shapes and filling options are available for body pillows to suit the preferences of each person. Memory foam is a good choice for providing support and comfort, while down-alternative or polyfill will feel more plush. Regardless of the type of body pillow you choose, it is important to consider your preferred firmness level and how that relates to spinal alignment and sleeping position.
The Pillow is a great affordable option that can be used to cradle your head and neck during sleep. It has a cover texture that may be too rough for some, and the pillow can take up space in bed. The Pillow has a hidden zipper to adjust its hypoallergenic polyester fiber fill, so you can find the perfect amount of softness. This body pillow is also crafted with pregnant women in mind and was designed to be a comfortable companion throughout your pregnancy and beyond.
Eco-Friendly
If you’re interested in an eco-conscious hug body pillow, look for one that uses recycled materials. For example, this Casper body pillow is filled with microbeads made from recycled plastic bottles pulled from landfills and oceans. It’s also machine washable for easy cleanup. You should also consider a company’s return policy and customer service reputation, especially if you’re ordering from a new company. Some companies offer only 30-day returns, so it’s a good idea to shop around before making a purchase. You don’t want to be stuck with a pillow that you don’t like. The u-shaped hug body pillow is another great option that’s eco-conscious, comfortable, and affordable.
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