Health sharing plans offer an alternative to traditional health insurance. They’re not required to comply with ACA regulations and can be quite different. Many of these programs are faith based (of varying degrees with options for different religious denominations) and facilitate voluntary sharing among members to pay eligible medical expenses. Not Promotions Health-share plans are […]
How to Choose a Yoga Teacher Training Course in Rishikesh
Located near the Ganges River and the Himalayas, Rishikesh offers serene surroundings and spiritual atmosphere. It is also a popular spot for yoga teacher training course. Some schools also offer Ayurveda treatments in addition to yogic training. You can find many 200 hour YTT programs in Rishikesh. These courses can help you deepen your practice […]
The Benefits of Mindful Eating: How to Develop a Healthier Relationship with Food
In today’s fast-paced world, eating has often become a hurried, almost mechanical task. We grab meals on the go, eat while multitasking, or consume food out of habit rather than true hunger. Amidst this frenzy, mindful eating emerges as a refreshing antidote—a practice that encourages us to slow down, savor, and truly connect with the […]